February is all about love! This year, we’re challenging you to extend some TLC to your hardworking spine. To help, we’ve rounded up some simple but effective practices you can incorporate in your daily routine to keep your back feeling its best on the days that you don’t have an appointment with your chiropractor!

January is not just the start of a new year - it’s also when insurance benefits and deductibles reset! This can be a fantastic opportunity to tackle your deductible early, freeing you to maximize your insurance benefits for the rest of the year. Today, we’d like to share some winter wellness tips to ensure that you stay safe and make the most of your benefits this month and beyond.

Many patients with moderate to severe headaches receive chiropractic care and often notice improvements by the time they leave their appointment. These cases are extremely encouraging and inspire me to continue finding new people to help.

We get a lot of questions about which supports to use while driving. This depends on many factors, such as, what kind of vehicle are you driving? What are the seats like? What is your back like? How long is the drive? In general, driving is a seated  posture that removes the contour of your lumbar spine because your back is bending forward in this position.

I am often asked by curious patients if we treat mothers during their pregnancy and I am happy to say yes! Working with expectant mothers is especially fun because we have the privilege of following mothers through the many changes they will experience before and after birth.